Discover tranquility with a gentle Swedish Massage, designed to melt away stress and promote relaxation. The skilled therapist will use long, flowing strokes and soft pressure to ease muscle knots and calm the mind in a peaceful setting.
Expect soothing oil, gentle techniques that reduce tension, and numerous benefits, including decreased muscle pain, improved circulation, and enhanced well-being. Treat yourself to the calming effects of a Swedish massage—book your appointment today!
This session includes:
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.
This session is a full body massage that is designed to realign and balance the body and correct tight postural muscles and bring your body back to its fullest potential of movement, reduce pain, increase mobility and reduce tension all over. The body is one unit I believe full body work is the best for recovery.
A Deep Tissue Custom Treatment work Massage May Include:
***These also may be included as options on the Targeted Deep Tissue as well**
Spot-Specific Deep Tissue Massage focuses on relieving tension in targeted areas of the body. This effective technique is ideal for addressing chronic stress points caused by misalignment, repetitive motions, or lingering injuries. Open communication during the session is essential to ensure your comfort, as the deep tissue work may cause some discomfort. This is not a full body massage.
It's normal to experience soreness following the treatment, so we recommend drinking plenty of water afterward to help flush out toxins released from the deep tissue.
Reflexology is a form of bodywork that focuses on applying pressure to specific nerve zones in both your feet and hands. Unlike traditional foot massages that mainly target the feet, reflexology is a more comprehensive approach designed to harmonize your entire body. Each area of your body is mapped to specific points in your feet and hands, allowing for targeted relief.
Reflexology treatments have proven to be effective for various conditions, including allergies, headaches, and depression. Experience the holistic benefits of Reflexology today for improved well-being!
Chair massage is a popular way of relieving stress and releasing tension and you will receive your massage in a specialized ergonomic chair. In addition to the usual health benefits of massage, another benefit of chair massage is that it is done over the clothing. With seated massage, you can avoid the discomfort and awkwardness that you may feel in disrobing for a traditional massage. Also, chair massage sessions are usually shorter than traditional massage, making it convenient enough to fit into your busy schedule. **I am able for events for groups where I can bring the chair to your location for work or private events where massage would be performed on many guests for a group rate. Message me for details.