Services & Rates
Myofascial Release Massage
Myofascial massage is a specialized therapeutic technique aimed at alleviating pain and improving mobility and is a technique used to treat injuries and discomfort, reducing pain and increasing range of motion. Myofascial massage differs from other types of massage in that it targets the fascia - the membrane surrounding muscles - rather than the muscle itself. Since fascia completely encases every muscle in the body, imbalances in the fascia can have serious effects on your range of motion and comfort level. While other forms of massage can overlook the fascia, myofascial massage focuses specifically on releasing tension in this important membrane. During the treatment, a therapist applies gentle, sustained pressure to release restrictions and adhesions within the fascia, promoting better tissue flexibility and function.
I have combined this technique with other modalities of massage such as swedish, trigger point, traeger and a few others to gently open up the fascia to help restore movement and reduce pain and stiffness. It may feel like deep tissue at times but it is more gentle and less painful. This type of massage is custom for each individual and their specific needs and takes the place of other types of massages such deep tissue, swedish, sports massage and others, my intuitive style focusing on releasing the fascial adhesions will be good for everyone, even people with Bell's Palsy or other complicated diseases or symptoms; this includes pregnant or post-partum women.
Benefits of myofascial release massage include:
- Reduced muscle tension and pain
- Enhanced range of motion and flexibility
- Improved circulation and lymphatic flow
- Decreased inflammation and scar tissue formation
- Relief from chronic pain conditions such as fibromyalgia, nerve issues, arthritis, back pain, head/neck/jaw issues, headaches, compressed discs, bones out of place, and many others
- Overall relaxation and stress reduction
This therapy is often used to treat musculoskeletal issues, enhance athletic performance, and support recovery from injuries.
Chair Massage
Chair massage is a popular way of relieving stress and releasing tension and you will receive your massage in a specialized ergonomic chair. In addition to the usual health benefits of massage, another benefit of chair massage is that it is done over the clothing. With seated massage, you can avoid the discomfort and awkwardness that you may feel in disrobing for a traditional massage. Also, chair massage sessions are usually shorter than traditional massage, making it convenient enough to fit into your busy schedule.
Mini Facial Massage or Spot Treatment
**30-Minute Facial and Facelift
Experience the rejuvenating benefits of our specialized mini massage facial, expertly designed to release facial tension and restore natural movement. Using targeted myofascial techniques, this treatment gently works to release tightness in the facial muscles and fascia, helping to alleviate stress and promote relaxation.
In addition to tension relief, the facial incorporates muscle toning techniques to lift and firm the skin, enhancing facial contours and promoting a more youthful appearance. This combination not only revitalizes your skin but also encourages improved muscle function, which can be especially beneficial for those affected by conditions such as Bell’s palsy.
Whether you're seeking to unwind, improve facial mobility, or regain a sense of balance in your expression, this treatment offers a holistic approach to facial wellness. Perfect for a quick refresh or as a complement to your ongoing skincare routine. This treatment includes a hot towel and neck/decolletage area is included. NOTE** No chemicals are used on skin other than hypoallergenic lotion for massage.
---
**30-Minute Spot Treatment
Discover rapid relief with our focused 30-minute spot treatment mini massage, specially designed to target areas of pain, stiffness, and tension. This targeted session concentrates on specific problem zones, using precise techniques to alleviate discomfort and restore mobility.
Whether you're experiencing localized muscle tightness, chronic pain, or restricted movement, this treatment aims to release deep-seated tension and improve flexibility. Our skilled therapist employs tailored massage techniques to address your unique needs, promoting relaxation, reducing inflammation, and enhancing overall function.
Perfect for those seeking quick, effective relief or as a supplementary therapy to ongoing treatments, this focused massage provides immediate comfort and supports your journey toward better mobility and well-being.
---
---